Weekly reflections

Blog

Each week, we expand on the teaching from our newsletter — a place to sit with the ideas a little longer.

2026

2025

2024

Dec 2, 2024 · Cary Keishin Brief

Right View

Exploration of Right View

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Sep 21, 2024 · Cary Keishin Brief

Awe and Practice

Looking Deeply into the teachings, Looking Deeply into the Mind.

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Aug 18, 2024 · Cary Keishin Brief

What is Mediation, Really?

What is Mediation, Really?

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Jul 13, 2024 · Cary Keishin Brief

The Heart Practices

Exploration of the Heart Practices

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Jul 13, 2024 · Cary Keishin Brief

JULY 13TH- THE HEART PRACTICES - KINDNESS - COMPASSION -APPRECIATION - EQUANIMITY

JULY 13TH- THE HEART PRACTICES - KINDNESS - COMPASSION -APPRECIATION - EQUANIMITY

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Jun 8, 2024 · Cary Keishin Brief

JUST SIT RALEIGH MEDITATION SOCIETY RETREAT

A Half Day Mindfulness Meditation Retreat

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Apr 13, 2024 · Cary Keishin Brief

Five Buddhist Precepts

Sit Raleigh Buddhist Meditation Society Monthly Talk & Meditation April 13th, 12-2pm

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Mar 16, 2024 · Cary Keishin Brief

Saturday Morning Sits

Please note in March we meet on the Third Saturday March the 16th, not the second as usual.

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Feb 17, 2024 · Cary Keishin Brief

Considerations

I am hoping to use this space to throw out some short thoughts about life and practice. I hope they are useful.

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Feb 10, 2024 · Cary Keishin Brief

Buddhist Meditation Society

Monthly Talks

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Jan 12, 2024 · Cary Keishin Brief

Considerations

I am hoping to use this space to throw out some short thoughts about life and practice. I hope they are useful.

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Jan 1, 2024 · Cary Keishin Brief

Exploration of the Buddha's first Sermon,

First Sermon

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2023

Dec 31, 2023 · Cary Keishin Brief

Closing out the year, 2023

As 2023 comes to a close I want to wish everyone a safe and happy New Year.

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Dec 1, 2023 · Cary Keishin Brief

In December we will explore the practice  meditation

Mediation Practice

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Nov 18, 2023 · Cary Keishin Brief

Sit Raleigh Buddhist Monthly Talk & Meditation

Monthly Talk & Meditation

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Oct 14, 2023 · Cary Keishin Brief

Mediation Practice

Upcoming dates for the rest of 2023 include October 14th, November 18th we will discuss what practice is and how we develop and nurture it and how do we live our practice as opposed to spending specific times of our life "in practice" and the rest of time without it. On December 16th we will spend the session discussing meditation, talking about posture, developing a daily practice, the difference between mindfulness and concentration practice and more. Bring your questions!

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Aug 2, 2023 · Cary Keishin Brief

We are taking off for the month of August

We are taking off for the month of August

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Jun 14, 2023 · Cary Keishin Brief

Considerations

I am hoping to use this space to throw out some short thoughts about life and practice. I hope they are useful.

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Jun 10, 2023 · Cary Keishin Brief

Meditation & Dharma talk

Meditation & Dharma talk

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May 23, 2023 · Cary Keishin Brief

Considerations

I am hoping to use this space to throw out some short thoughts about life and practice. I hope they are useful.

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Apr 29, 2023 · Cary Keishin Brief

Half Day Retreat

Teachings and half day of mindfulness with teacher Cary Brief

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