Saturday May 17th  is our next talk and meditation.  We continue with our exploration of the Four Noble Truths and the Noble Eightfold Path, with Wise/Right Action or Samma kammanta in Pali. The better we understand both the attributes of each path factor and how they fit together with the others, the easier they are to integrate into our day to day lives.  Living the teachings is what this is about. We have opportuinities to practice this path factor every waking moment. the more mindful we are the more we can actually live the teachings. It is a beautiful thing, come learn about this with us his Saturday.

12 NOON -2 PM all are welcome.  Ashtanga Yoga of Raleigh, 302 Pebble Creek Dr. Cary, NC

May class is the 17th,  wise action is the topic,   June is the 21st.  wise livelihood is the topic.