Please note, as of 8/18/26 we Tuesday Night Group will meet at 414 Fayettville St. Raleigh

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Basic Meditation Instructions

Jul 16, 2026 · 679

Listen on Insight Timer →

The recording has basic meditation instructions along with the weekly contemplation questions.

Sit Raleigh

Theravāda Meditation · Raleigh, NC

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Practice locations

NC Museum of Art
Dix Park — Interfaith Chapel
JC Raulston Arboretum
Nest Co-working Space - Tuesday nights at 7pm

© Sit Raleigh 2026 Teaching offered by dana — all are welcome