Recorded Meditations and Talks

visit our talks and guided meditations on Insight Timer

  https://insig.ht/6JLH7EIGMzb?utm_source=copy_link&utm_medium=live_stream_share


Talk at Unitarian Universalist Congregation of Hillsborough 

This is a talk I offered on March 24th, 2024 on the topic of Transformation. 

Self Compassion for our own pain, Talk - Karuna - https://insig.ht/lXlG59j3Nzb    


Mindfulness of Caring Anukampa offering care insig.ht/mNttlZIc9Gb?utm_source=copy_link&utm_medium=live_stream_share 

 Meditation on the Paramis or Perfections - recording from March 2024 teaching 

insig.ht/ePKIJDFGqIb?utm_source=copy_link&utm_medium=live_stream_share 


Talk on Spiritual Transformation given at Unitarian Universalist Congregation in Hillsborough, NC March 24,2024. The talk starts at about 28 minutes and is aboout 20 minutes in length.

www.youtube.com/live/XVhJx8gw3lU?si=gTXrmg4528MvUXH6